Upgrade Academy

About Upgrade Academy

Upgrade Academy, a sister concern of the Institute of Holistic Mental Health (IHMH), serves as a dedicated platform for delivering a wide range of workshops, webinars, and short-term training programs—both online and offline.

Our mission is to make quality psychological education and professional development accessible to learners, educators, and mental health practitioners across diverse settings.

We offer a comprehensive portfolio of courses covering key domains such as:

• Child & Adolescent Psychology, Cognitive, Educational, and School Psychology, Industrial, Business, and Social Psychology, Counselling Psychology, Psychotherapy & Talk Therapies including CBT, DBT, ACT, NLP, and Person-Centred Therapy, Expressive Arts Therapies such as Drama Therapy, Art Therapy, and Play Therapy, Learning & Developmental Disorders including Dyslexia, ADHD, and other Learning Disabilities, Family, Marital & Couple Counselling, Mental Health & Health Psychology, and more.
• Whether you're a student, professional, or enthusiast in the field of psychology, Upgrade Academy provides flexible, relevant, and in-depth learning experiences to enhance both knowledge and practical skills.